Here’s the honest answer. With funding getting tighter, many families simply can’t afford to spend a big portion of their plan on travel costs. Others have told me they’d much rather use their funding for actual therapy time — direct support, capacity building, or extra sessions — instead of paying for me to sit in the car. And honestly, that makes complete sense. Every hour spent on travel is an hour that could have gone directly to their child. On the otehr hand, travel fee

Let’s be honest: almost everyone carries trauma. Research suggests that most people have gone through something that could be considered traumatic. So trauma-informed care becomes less about the “event” — whether it’s big-T, small-t, or daily stress. When we talk about trauma-informed care , we’re not just referring to major life events. We’re talking about how lived experiences shape the way our body and nervous system react in certain situations .   Talking to Our Nervous S

If you’ve ever tried to figure out the difference between counselling , therapy , mental health , and positive behaviour support , you’re...

In today’s fast-paced world, stress and anxiety have become common issues for many individuals. The complexities of life can make it...