Let’s be honest: almost everyone carries trauma. Research suggests that most people have gone through something that could be considered traumatic. So trauma-informed care becomes less about the “event” — whether it’s big-T, small-t, or daily stress. When we talk about trauma-informed care , we’re not just referring to major life events. We’re talking about how lived experiences shape the way our body and nervous system react in certain situations .   Talking to Our Nervous S

the importance of co-regulation

I was told that it is rare for a sole practitioner to go down the path of becoming an NDIS provider because of the stress of compliance...

When families or professionals hear behaviour support , they often think of simple strategies: identifying triggers, understanding the...

At Tranquil Trails Counselling and Therapy, we believe that neurodivergence isn't a deficit—it's a different way of experiencing and...

Positive Behaviour Support (PBS)  is a person-centred, evidence-based approach used within the National Disability Insurance Scheme...

If you’ve ever tried to figure out the difference between counselling , therapy , mental health , and positive behaviour support , you’re...