Let’s be honest: almost everyone carries trauma. Research suggests that most people have gone through something that could be considered traumatic. So trauma-informed care becomes less about the “event” — whether it’s big-T, small-t, or daily stress. When we talk about trauma-informed care , we’re not just referring to major life events. We’re talking about how lived experiences shape the way our body and nervous system react in certain situations .   Talking to Our Nervous S

I was told that it is rare for a sole practitioner to go down the path of becoming an NDIS provider because of the stress of compliance...

Doubts, struggles, anger, learning, managing, supporting, accepting…  It’s a cycle that I seem to live on repeat. Today, for the first...

To all the parents out there, it’s okay to feel overwhelmed, to seek help and to acknowledge the struggles. But also cherish the joys.